Class Bookings
See our upcoming classes and book your space here!
Legs, Bums & tums
Wednesday | 07.30-8.00am (30 mins)
Chandlers Ford Gym (Mezzanine Floor)
8 people max. (Booking essential)
Tone and strengthen your lower body and core in just 30 minutes! Free for members!
Kick-start your morning with our fun and energetic LBT class (Legs, Bums & Tums).
This 30-minute session is designed to strengthen and tone your lower body and core while improving your overall fitness. Using a combination of targeted resistance exercises and low impact body weight exercises, you'll focus on your legs, glutes and core, all while learning proper technique and execution to help you train safely and effectively.
Suitable for all fitness levels. Come along, get moving and start your day feeling strongr!
Mums and babies also welcome!
Booking is required (8 people max.)
Secure your space today!
Members = FREE
Non-members = £5 (payable upon attendance)